7 FOOD TO FLATTEN YOUR BELLY IN ONE WEEK

If your belly is sapping your body confidence, don’t despair. The reason for your puffy midsection may well be bloat, not fat. That’s because...

NEVER REHEAT THESE 7 FOODS AS THEY CAN POISON YOUR FAMILY

When we have leftovers, we like to reheat and consume them for the second and third time, especially if it’s our favorite food. However,...

UNRIPE PAWPAW INCREASES YOUR LIBIDO; MAKES LAST LONGER IN BEDROOM

In a recent interview with News Agency of Nigeria (NAN) in Abuja, a Nigerian nutritionist, Aisha Abdullahi, revealed how unripe pawpaw can be very...

LIGHT BULBS CAN CAUSE ANXIETY, MIGRAINES, AND EVEN CANCER; FIND OUT HOW

The new generation of energy saving light bulbs is taking the world by storm.  But, while on one hand these light bulbs are cost-efficient...

More younger Jamaican women getting breast cancer

Fresh concern is being raised about the increasing number of younger women who are being diagnosed with breast cancer in Jamaica even though a large...

The Bible & Obesity

WHATEVER the cause of obesity — be it genes and heredity, overeating, or a slow rate of metabolism — it has grown into an...

Tooth to tooth contact

TEETH must put up with all sorts of things in the form of food every day. Too much pressure on teeth can lead to dental...

Cancer now ‘leading cause of death’ in rich countries

Cancer has become the leading cause of death in rich nations, overtaking heart disease, according to the results of two landmark, decade-long global surveys...

Study: Heavy drinking and HIV dont mix

HEAVY alcohol consumption — three drinks or more per day for women and four drinks or more per day for men — is linked...

Is intermittent fasting better than other diets?

INTERMITTENT fasting is one of the many relatively new diet trends. Increasingly, I am hearing: “I can't eat until midday”; or, “We have to...

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