Finally! Scientists have found where stress resides in the brain

Have you ever wondered why you tend to get demotivated and suffer from memory loss when stressed? Well, scientists have found the answer. For the...

4 Types of Foods to Support Memory

If you’re feeling forgetful, it could be due to a lack of sleep or a number of other reasons, including genetics, level of physical...

Macka Diamond Reveals Older Persona: Mackadoucious – The Granny of Dancehall

While many female artistes are looking to be crowned queen of Dancehall, Macka Diamond wants to be the granny. Diamond who is known for her...

Botanical Roots: Why you should eat tuna plant

The tuna plant grows wild in Jamaica and is often viewed as an ornamental plant for lawns; but its range of health benefits will absolutely...

Botanical Roots: Why you should eat cabbage

Cabbage has been a staple in diets around the Caribbean region and the world for ages. The vegetable is available in a variety of...

How To Make Your Own Hand Sanitizer

When it comes to preventing the spread of infectious diseases like COVID-19, nothing beats good old-fashioned hand washing. But if water and soap aren’t available, your...

Here’s why teenagers should be allowed to stay in bed a little longer

it doesn’t take a genius to realize that a good night’s sleep is good for the body. I mean, have you ever done an...

20 Health benefits of cannabis that everyone should know

Cannabis contains CBD which is a chemical that impacts the brain, making it function better without giving it a high along with THC which has pain...

Coping with depression and anxiety during coronavirus

For people who struggle with anxiety or depression, a crisis will undoubtedly exacerbate it. And for many people, the coronavirus pandemic is the largest...

Botanical Roots: Why you should eat ginger

Loaded with nutrients and compounds that have powerful benefits for your body and brain, ginger is undoubtedly among the healthiest spices. The spice is a...

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