Eat More Pineapples: What It Does for Your Heart, Eyes, Circulation and Diabetes Risk

Pineapples. Some people think they belong on pizza. Others can’t think of anything worse. Either way, there’s no denying the potential health benefits of...

A Guide to Working Through the Grief After a Loss by Suicide

There is no easy prescription for recovering from the loss, but there are things you can do to better cope with and ease the...

A Healing Cucumber and Garlic Salad: Lowers Cholesterol and Regulates High Blood Pressure

According to the American Heart Association, more than 100 million people across the country are dealing with high blood pressure. Those numbers are only...

Family caregivers of elderly need support, safeguards

Every weekday morning, 48-year-old Precious* takes care of her 80-year-old mother, who has dementia, before taking the 25-minute journey to work. It is like...

UNRIPE PAWPAW INCREASES YOUR LIBIDO; MAKES LAST LONGER IN BEDROOM

In a recent interview with News Agency of Nigeria (NAN) in Abuja, a Nigerian nutritionist, Aisha Abdullahi, revealed how unripe pawpaw can be very...

7 Types Of Grief Nobody Told You About

Some say that mourning the death of a loved one is worse than any other human emotion. Whether they be a spouse, a best...

Randy Myers: Sculpting better lives through fitness

PERSONAL trainers do a lot for their clients' self-esteem and quality of life by helping them achieve their fitness goals. However, very little attention...

4-Minute Daily Workout

By Dr. Mercola Four-minute workouts done several times a day — as many times a day as you want (within reason) for maximum benefit —...

How To Do Squats: 8 Reasons to Do Squats

If you’re looking for a powerful way to boost your overall fitness and get some serious results — fast — from your workout routine, look no...

Tick Carrying Deadly Brain Swelling Virus Found In New York

Some of my favorite childhood memories take place in the empty lot behind my old house. It was about two acres of land filled...

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